Good manageable carry-on size, roomy, color and material but doesn't hold its shape when loaded. I like that it can be a shoulder bag and also a backpack but I went with a different bag.

This is a pretty cool little light. It runs on three AA batteries and once in if you pull the top and bottom apart you get the lantern part which is pretty bright. Then there is a switch on the bottom side of the case that will turn on the flash light. It's not the brightest, but it'll work to help you spotlight something or a path where you might need to walk. the handle can move from being on the side to being on the back top part so you can carry it as a lantern. It seems well built and as I said it was bright enough when using the lantern part of it. I have other lanterns but this one is one of the nicer ones I've tested or bought. I'm very happy with it.

Workout is very much like the Silver Sneakers class -- except I can stay at home. Good balance, strength and stamina exercise. Chair is stable and sturdy.